top of page
Purple Blossom
Ocean Rocks
Butterfly on Thistle
Home: Welcome

Ally the ally (a-lai)

Welcome to Ally the ally Consulting!

Navigating human experiences, from negative to positive and all in-between, can bring up reactions in all areas of our minds, bodies, and spirits. 

Imagine having someone truly in YOUR corner?

My name is Ally and I’m here to be your ally(a·lai). I have a passion for supporting individuals and agencies exactly where they are. My mission is to protect, inspire, and build connection within humanity.

Book a free 15 min. info session to see how together, we can create a force within you to conquer today at

So, what does it mean to be an ally? 

According to Merriam-Webster:

“to join (yourself) with another person, group, etc., in order to get or give support”.


I am a credentialed Recovery Support Specialist and Recovery Coach. I specialize in providing peer support for recovery from trauma, mental health, and substance use disorders. I was drawn to this work due to witnessing and surviving trauma throughout my childhood, adolescence, and young adulthood. I received an Associates Degree and received a Drug and Alcohol Recovery Counselor Certificate. 

I've worked with various private and non-profit agencies throughout Connecticut to improve peer support services as a policy advisor and liaison to young adult treatment programs. I've been offering direct peer support to Connecticut residents for 5 years.

In my free time I enjoy spending time with my loved ones, my pets, and publishing my first book. 

To learn more about me click here.

Home: About Me
Image by Ricardo Gomez Angel

Connect with me

Thanks for submitting!

Home: Contact
bottom of page